HANNA EHLERS-BOND

 PSYCHOLOGICAL EMPOWERMENT COACH

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Are you a Phoenix woman? Have you had to rise from the ashes? Are you looking to feel more empowered? Do you want to take your healing and self-development to the next level?

 

I have been where you are now! In 2013 my life crashed apart. Despite all my training and having had a super happy life up to this point, I nose-dived. I entered a dark chapter, having a mental health crisis which lead to general anxiety and crippling chronic fatigue. It was the hardest time in my life, and I came to realise that I had complex PTSD. These years were all about deep healing, and learning strategies to rebuild what had been supressed for years.

 

I coach women on an accelerated psychological development path, who have had similar journeys. Women who have had life crash, re-traumatisation and those battling CFS, fibromyalgia, and POTS. I also help women transcend issues related to anxiety and depression which arise from childhood wounds.

 

There comes a time when we need motivation, and support from someone who has walked in our footsteps. I'm Hanna your catalyst coach, here to accelerate you through the challenges. I’d love to guide you toward your transformation. Welcome to my online coaching room!

“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy.”

Nathaniel Lambert

hanna ehlers - bond psychotherapist westcliff on sea, counsellor westcliff on sea, life coach wetcliff on sea
Foggy Pier
Counselling in Westcliff on Sea

Clearing your mind from a foggy pier to a clear day

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Psychotherapist Westcliff on Sea
Psychotherapist Westcliff on Sea

Negotiating the light and dark, the many shades of you in therapy

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New Horizon Psychotherapy Westcliff

Counselling that opens a door to your new opportunities

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Foggy Pier
Counselling in Westcliff on Sea

Clearing your mind from a foggy pier to a clear day

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A BIT ABOUT MY COACHING

As a Psychological coach, I implement effective methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that I am not a medical doctor and any coaching with me should be in addition to medical interventions for your healing process. Often when met with a health crisis, or a desire to strengthen and rebuild internally, we need someone who understands this path. With my services, I will help you achieve deeper clarity and more organisation around your healing journey. My services are personalized to suit everyone’s needs, and I go the extra mile to provide you with all the tools you need to recover and re-frame things.

MY QUALIFICATIONS & MEMBERSHIPS

M.A. PSYCHOTHERAPY & HEALING PRACTICES

April 2008-February 2011

An integrative training in depth psychotherapy and counselling practices, with particular reference to Jungian modes of therapy and healing. Accredited by Middlesex University, London, and Society for Psychotherapy and Healing Practices.

CERTIFICATE IN HOLISTIC JUNGIAN PRACTICES

Training into further Jungian approaches to therapy. Accredited by Middlesex University, London, and Society of Psychotherapy and Healing

October 2010- November 2011

CERTIFIED ENERGY HEALER

May 2007- September 2009

A two year training with the Healing Trust, (formerly The National Federation of Spiritual Healers) fully certified member

INSURANCE & MEMBERSHIPS

I am a registered therapist in the U.K. with the British Association for Counselling and Psychotherapy. I am also a registered, and accredited therapist with the National Counselling Society.  

 

I am fully insured with Balens Ltd. I am also a member of the following professional organisations, and regularly add to my training and career development.  I am bound by the responsibilities laid out to me in relation to these memberships, and I adhere to their ethical framework, and professional code of conduct.

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All the Answers You Seek, In One Place

FAQS

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TELL ME ABOUT STARTING COACHING SESSIONS?

Sessions with me are 60 minutes long, and you can visit once or more regularly. I work globally, from my online Calm Cabin Coaching Room. You can attend sessions with me from most countries worldwide, but please note your session availability will be given to you in GMT UK time zone.

Your link to access the coaching room is via a webpage, from any device, and is 100% confidential.  Session fees are taken 24 hours in advance via Stripe or Paypal with (invoice sent out to you).

COACHING SESSION COSTS

The cost of your coaching session is £100 for 60 minutes.  

WHAT HAPPENS BEFORE A SESSION?

I will send you a short questionnaire which you send back before your appointment time. It will help me understand your particular personal situation better and quicker, before I come into the session with you.  

WHAT MIGHT A TYPICAL COACHING SESSION LOOK LIKE?

You are at the centre of all our work together, so we will always begin with your story, and the indicators you have left for me in your questionnaire. Your pain points are the starting point. From here, I may bring in some reflections about where I see you are in your journey and I'll begin to offer insights and strategies that I feel are going to be more useful.

 

If you are coming to this session from, The 30 Day Empowered Woman Challenge then we will obviously strengthen the skills from the course and identify what will continue to be most useful. I may also offer a short energy accelerator guided visualisation to finish up your session. 

If it's relative I may use the share screen function to look at any empowering psychology education information sheets, and I will also email these to you.   

WHAT OTHER TECHNIQUES, OR STRATEGIES DO YOU USE?

You may hear me use the terms inner child, or inner critic, these are based on the idea that we have a number of different selves operating, and the belief is that when we can integrate the many aspects of ourselves, we can end self-sabotaging behaviours, help our inner reserves replenish and become more harmonious, self-respecting and happier. These phrases came originally from both the Freudian and Jungian maps of the psyche, and have been transformed into other successful modes of therapy, one of such is called Transactional Analysis. I may also introduce these ideas, if I feel it could be helpful for you. 

I am always interested about how your inner world, and different parts of getting along, particularly when working with rebuilding our body health. These inner structures can either deplete, or support the energy management system.

WHY DO PEOPLE CONSIDER PSYCHOLOGICAL COACHING?

Therapy may be useful at a number of times in our lives. Mainly, we know that we may need some help working through a situation, when we are feeling overwhelmed, unable to manage our emotions, or our thoughts, and our life starts to stop being such a peaceful, or happy place to exist. It's totally normal for this to happen, and there is generally always a reason for it, some causes are obvious, and some take more time to appear. There should be no shame in seeking professional help, because you are in fact, being sensible, and wise to give yourself some help to figure things out. Sadly as a society, there is still some stigmas we face around our mental health, but one person at a time, we can do our bit to work on ourselves, and take care of all levels of our being, not just the physical. Entering therapy is not a failure, it is a whole new horizon beckoning you.

WHAT CAN I HELP WITH? INCLUDING SPECIALISMS..

The types of issues I can help coach you with are: situations surrounding burnout, cyclical crashing, energy management issues, chronic fatigue and health recovery / management related to Fibromyalgia, POTS and CFS. Some of the difficulties that people I see often face: anxiety, stress, childhood trauma, including complex ptsd. Equally, you may want to develop a better relationship with yourself, to learn how to stop crashing your energy tank. 

 

Maybe you want to learn how to live feeling more harmonious with a mindful stance. There is always a reason for why you feel the way you do right now, and it's my job to help you make sense of things so that you can move into a different landscape. This may take time, and some effort on your part, but if you want to get to that next level, I believe it's possible. You are here because you are a Phoenix Woman!

CONTACT ME

I love helping my clients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. Contact me and we can set up a your session. If you have any further questions that haven't been answered on the FAQ section for you, then send them over.

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